Chipotle Gluten Free Menu
Are you in quest of the gluten-free foods at Chipotle? Do you want to learn about meals you can eat without gluten? Do you have concerns about how gluten is kept away in Chipotle for those allergic to it?
In this piece of writing, we are going to present to you the gluten-free menu offered at Chipotle alongside the various food options that are available. Chipotle offers quite a number of gluten-free dishes starting with the customizable burrito bowls that you can create, fresh salads, protein-rich options and many more. We will discuss the components, the way the dishes are prepared and the measures Chipotle has in place to ensure that the gluten-free foods are actually gluten-free.
Whether or not you have celiac disease, suffer from gluten intolerance, or simply enjoy gluten-free meals, this guide contains the information that one requires to conveniently pick gluten-free options at Chipotle.
Chipotle Gluten-Free Menu With Prices
This is the most up to date guide regarding Chipotle’s gluten-free menu offerings and its price. This guide lists gluten-free meal options as well as on sides and drinks available at Chipotle, so you don’t have to worry about what to order if you are on a gluten-free diet.
Gluten-Free Meat Menu
Item | Price |
---|---|
Barbacoa | $10.90+ |
Steak | $10.90+ |
Carnitas | $10.90+ |
Chicken | $10.90+ |
Sofritas | $10.90+ |
Gluten-Free Toppings Menu
Item | Average Price (USD) |
---|---|
Black Beans | Included in entree price |
Brown Rice | Included in entree price |
White Rice | Included in entree price |
Fajita Vegetables | Included in entree price |
Fresh Tomato Salsa | Included in entree price |
Guacamole | $2.25 |
Monterey Jack Cheese | $1.25 |
Pinto Beans | Included in entree price |
Queso Blanco | $1.95 |
Roasted Chili-Corn Salsa | Included in entree price |
Romaine Lettuce | Included in salad price |
Sour Cream | Included in entree price |
Tomatillo Green-Chili Salsa | Included in entree price |
Supergreens Lettuce Blend | Included in salad price |
Tomatillo Red-Chili Salsa | Included in entree price |
Chipotle Honey Vinaigrette | Included in salad price |
Gluten-Free Sides Menu
Item | Average Price |
---|---|
Black Beans | $0.75 |
Brown Rice | $0.75 |
Fajita Veggies | $0.75 |
White Rice | $0.75 |
Pinto Beans | $0.75 |
Guacamole | $2.25 |
Queso Blanco | $1.95 |
Tortilla Chips | $1.35 |
Just like all other fastfood joints, Chipotle is all alive to the gluten free people. This is accompanied with some of them below.
- Burrito Bowl: A bowl of a given meat, fillings such as rice, beans, vegetables and toppings but without the use of the flour tortilla.
- Lifestyle Bowl: A few comprised bowl of cereals, beans, protein, etc. – all in a low calorie bowl.
- Salad: Create your own salad with gluten-free toppings and sauces as dressings.
- Crispy Corn Tortilla Tacos: Enhance the flavor of your preferred meat, toppings served in a crispy corn tortilla.
- Kids Meals: Each of the kids meals at Chipotle does not contain gluten – these meals include chicken nuggets which have a corn base instead of flour.
- Build Your Own Tacos: Crispy corn tortilla shell filled with gluten-free toppings to make a taco.
All the Chipotle’s meats are gluten free. They don’t just include the poultry meat, the chicken and even pork loin. Chipotle also has more gluten-free items like a variety of meat including beef, chicken meat, pork, meat alernatives, etc.
Why Gluten-Free Matters
For those who suffer from celiac disease or gluten intolerance, gluten-free food plays an essential role. Such conditions can only be improved through consumption of gluten-free food and this is why it is important:
- Health: Consumption of gluten-free food helps those with Celiac disease recover their small intestines and also eases their discomfort. Even in people who do not have Celiac disease but have gluten intolerance, avoid eating gluten may help relieve their symptoms. They may experience some degree of relief in terms of loss of bloating, diarrhea or some skin rashes.
- Nutritional Considerations: Some of the gluten-free products are usually high in fats and calories, for the adverse health points, supply less vitamins and other nutrients content. Therefore, it is wise to look for gluten-free products that are of good quality.
- Obstacles: Its important to understand that avoiding gluten is not an easy task as it requires a lot of planning and scrutinizing every ingredient due to cheap presence of gluten in other food products. Finding gluten-free foods at the joint can also be a challenge and some individuals may be left out when such foods are ordered for other individual who does not mind the gluten.
- More Widespread: These days even people without a medical condition are looking for gluten-free diet, hence the increase in availability of gluten-free delicacies and menu inclusions in restaurants for any one wishing to practice a gluten-free diet.
FAQs
Is Chipotle’s entire menu free of gluten?
To be specific, nothing at Chipotle is gluten-free if you want the net. There are products, such as flour tortillas, which contain gluten, and there is some risk that gluten can contaminate other foods.
What about such Chipotle toppings?
Some Chipotle toppings include black beans, guacamole, fajita veggies, cheese, salsas, and lettuce which are gluten-free.
Does Chipotle offer Lifestyle Bowls and are Lifestyle Bowls gluten-free?
Yes Chipotle does they have a Lifestyle Bowls section that includes gluten-free meals in different packages such Whole30, paleo, Keto, vegetarian and vegan.
Is its tortilla chips gluten free?
Most of the food at Chipotle is gluten-free, though there is a possibility of cross-contact with gluten when making the tortilla chips, so be cautious if you have Celiac’s.
Does Chipotle Offer GF for kids?
Children can still have Chipotle as it offers Kids Build Your Own meal with Crunchy Tacos in which gluten-sensitive children can order.
How can I make sure I am getting a ‘safe’ gluten-free meal from Chipotle when ordering?
Inform the staff of the restaurant about the allergy or sensitivity towards gluten and request the utensils to be cleaned with fresh ingredients, and gloves are changed.
Gluten-free vegetarian what do you get at Chipotle?
Gluten-free vegetarian items are rice, beans, fajitas, vegetables, guacamole, and various kinds of salsa.
According to Chipotle’s nutritional guide yes people with Celiac Disease can eat at Chipotle contrary to the common misconception that anything coming from a fast food joint is safe for anyone.
How can I get a gluten free meal at Chipotle if I have celiac?
Yes actually the options are there and there is a provision for you to select gluten-free items and then explain your gluten concerns to the staff.
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Please note: Our details are obtained from easily available sources and hence are not of complete accuracy. Best will be to visit Chipotle’s official website to get detailed nutritional information or contact them for further elaboration on the related information.”.
Prices may vary by location. For the most accurate estimates, visit chipotle.com or use their mobile app to get a better view of delivery options in your area.